Desperate for motivation. 

 I’ve been having a really hard time getting back on track.  There have been multiple tries this year but I just can’t seem to stick it out beyond 3 weeks or so. 

I’m not letting myself lose hope though. Today I’m back on track again. Today I made healthy choices. Today I used my refusal skills. Today I started running again. Today is one day clean. 

Today I took a picture of the sunset while I was running. 

  
Today I made a choice to show my son that exercise is good. Even if he fell asleep. 

 Today I respected myself and my health. Today I chose to get on the scale and record it. 

  
Today I choose to be proud of myself for making good choices instead of wallow in self pity because I’ve gained weight since having my child. Today I’m back in the game!

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