Running away the anger

One of the best things about exercise is that it makes me emotionally stable. On my way home from work I was talking to my mom about how frustrating it is that one of my bosses is so unprofessional. I even said out loud, “I wish it wasn’t raining because I really need to run today.”  

I didn’t let the rain stop me. 😜 Felix and I went out in the misty drizzle and I worked it. It was the w3d3 workout and it wasn’t that hard. I think I’m ready to step up to week 4 so that’s what I’m going to do. Idk if I will run tomorrow or Thursday or both but tonight went so well that I kinda want to do both! 

I haven’t made any progress on the work frustration but I’m definitely more ready to go to bed without a racing mind so it’ll be all good. 🙃


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