So, I’ve been running and finding successes and taking pictures to post… and I’ve done none of those things.
Last week I lost 1.4 lbs which is completely healthy (but a slight disappointment).
But, I am down 3% body fat since purchasing my new scale! I also finished c25k, which is exciting! Aaand I used running as a coping skill and avoided a binge, even after stopping at Taco Bell after a horrible meeting that didn’t go how I wanted. Yay again!
Felix enjoyed the first run in the cold (and wind)…. okay he slept about half the time. Frankly, that was exactly what I wanted him to do since he was tired but it was too early to really nap.
Lots of yays, no motivation to write. I’m on track and doing well, tho, so for once, a slight distance from the blog is not a bad sign. I’m still logging in almost daily to read my favorite blogs (like this one) that help me relax and regroup. All in all, it’s a good week!