Another milestone

I was very very surprised for my weigh in this week because I (mistakingly) weighed myself every day and didn’t see the scale move – up or down. And then poof, Saturday morning: 


I stuck to my calories every day and got three solid days of running in to find a 2.2 pound loss. And I’m in the teens! I guess the Saturday weigh in worked this week. I shall continue that and see if I really am past the plateau or if this is a fluke. 

One other thing I decided to switch is to start drinking light beer again. I don’t think it will make a big change because I don’t drink a ton, but if I have 6 beers, it’s 300 more calories than if I were drinking light beer. That’s not a huge number but I think it will make a small difference in the long run. We shall see. 

I am still thinking about adding in some kind of strength training or weight lifting something but I don’t really know where to start or how to fit it in. Plus I don’t really enjoy it so it’s hard to feel motivated to do it. One of my friends stopped by last night and talked about doing the stairs at the gym, so maybe I’ll try that and see how I like it. 


Yesterday we also went out to the mall to walk and get some Felix energy out after going to Texas Roadhouse (yum!) so I had to take some pictures. 


Welcome to western pa where you can buy chickens at the local store. Turns out it’s a perfect, free almost petting zoo and the kid loves it. Win win!

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