The goal was Hills. What actually happened was 25 minutes of gradual Hills that was good for my mindset and helped me to be a good mom when I got home.
The hill wasn’t that intense, but I did purposely run up it 3 times when I could have avoided it all together. Next week I’ll do a hill run on the scary hill at Buhl Park. That was the goal today but I ran out of time because I’m behind on work notes. 😬 I suck. 😥